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Lebanese Cuisine

Lebanese Cuisine: A Journey through the Land of Flavors and Fragrances

by Gastronomy team

Tantalize your tastebuds with the exquisite culinary heritage of Lebanon. Here are some food tips to help you navigate the vibrant food scene of this Mediterranean country.

1. Savor Traditional Lebanese Dishes

Lebanese cuisine is diverse and healthy. ‘Tabbouleh’ (a salad of fresh parsley and bulgur), ‘Hummus’ (a spread made of mashed chickpeas), ‘Kibbeh’ (minced meat with bulgur), and ‘Falafel’ (deep-fried chickpea balls) are staples of the Lebanese diet.

2. Experience Lebanese Street Food

Street food is an integral part of Lebanese culture. Don’t miss ‘Manakish’ (Lebanese pizza), ‘Shawarma’ (spit-roasted meat wrap), or ‘Kaak’ (sesame bread).

3. Explore Lebanese Seafood

The country’s extensive coastline ensures a wide variety of seafood. Try ‘Samke Harra’ (spicy fish) or grilled calamari.

4. Indulge in Lebanese Sweets

Lebanese desserts are renowned for their sweetness and variety. ‘Baklava’ (a sweet pastry), ‘Maamoul’ (date-filled cookies), and ‘Knafeh’ (sweet cheese pastry) are a must-try.

5. Taste Lebanese Beverages

Pair your meal with ‘Arak’ (an anise-flavored spirit), Lebanese wine, or a refreshing ‘Ayran’ (yogurt-based beverage).

6. Visit Local Souks

Local markets or ‘souks’ offer a range of spices, fruits, vegetables, and local delicacies. The ‘Souk el Tayeb’ in Beirut is a foodie’s paradise.

7. Understand Lebanese Dining Etiquette

Lebanese are known for their hospitality. Meals are often shared, and it’s common to see a variety of dishes served ‘Mezze’ style.

8. Attend Food Festivals

Events like the Beirut Cooking Festival offer an opportunity to sample a wide array of Lebanese cuisine.

9. Dine at Local Restaurants

Restaurants from the traditional ‘Beit Jabri’ to the modern ‘Em Sherif’ offer a range of Lebanese dining experiences.

10. Engage with Locals

Locals are the best source of information for hidden gems and food tips. You might even be invited to a home-cooked meal.

Lebanese cuisine, characterized by its freshness, variety, and richness, offers a journey of flavors that you won’t forget. As the Lebanese say, “Sahteen” – double health to you, or in other words, enjoy your meal!

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